“Excessive dryness causes the nail to become brittle so minor trauma easily damages the nail,” she explains. Just as moisture-laden nails can be prone to peeling and splitting, so can nails that are dried out from too much buffing, according to Dr. Peters recommends wearing gloves when doing the dishes, drying your hands and nails thoroughly after washing them, and regularly applying a hand cream that contains vitamin E to replenish any moisture that is lost.Īlena Ivochkina // Getty Images 2. “The end result is a soft and brittle nail that is susceptible to damage from minimal trauma.”
“Too much moisture or prolonged exposure to moisture causes the nail to swell with water and become soft,” explains Dr. Your nails may also peel if you spend time in hot or humid places. “So it happens often with hairdressers, house cleaners, and other jobs requiring frequent soaking of hands.” “The most common cause is repetitive wetting or drying of hands,” says Blair Murphy-Rose M.D., F.A.A.D., board-certified dermatologist and clinical instructor at New York-Presbyterian Hospital Weill Cornell Medical Center.
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Not sure why your nails are peeling? Ahead, experts break down the most common reasons, plus what you can do to return them to their former glory. They may also take a clipping of your nail and send it to a dermatopathologist to be examined under a microscope to get a better idea of what’s going on. “Your dermatologist will ask questions about possible causes or exposures and any medical conditions or medications that could play a role.” “Giving your hands and nails some TLC might do the trick but if not, visit your primary care doctor or dermatologist for guidance,” says Shirin Peters, M.D., founder of Bethany Medical Clinic in New York City. Your diet, manicure techniques, or even an underlying condition could be to blame.īut once you figure out what’s going on, you can seek proper treatment. While it’s one of those annoying beauty issues you may be tempted to ignore, there are a number of different reasons for peeling nails. If they’re weak and brittle, discolored, or forming ridges, your digits could be signaling that something else is going on inside your body.
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